tag:blogger.com,1999:blog-7714474081461082632.post5024977590513247548..comments2022-12-04T01:39:45.486-08:00Comments on SVG FIT | A CrossFit Blog: 7 MAY 2012 - CF Regionals: Individual Event 5Anonymoushttp://www.blogger.com/profile/14499212783388232970noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7714474081461082632.post-18567490984625960362012-05-07T07:47:19.428-07:002012-05-07T07:47:19.428-07:00Don't be afraid of the weight on this one. I s...Don't be afraid of the weight on this one. I started at 95 and made my way up to END at 155 (f). It's a good workout, just have to scale it to YOUR ability!Anonymoushttps://www.blogger.com/profile/14499212783388232970noreply@blogger.com