CrossFit Links
(Move to ...)
Blog
WODs
Eat Like A Savage
Heavy Work
Intensity and Reset
Exercises
▼
Wednesday, July 25, 2012
26 JUL 2012 - Gassers + Reset
INTENSITY:
Rest Day
RESET:
Max Reps Clapping Push-Ups
Gasser
Rest 60 seconds
Gasser
Max Reps Clapping Push-Ups
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment