CrossFit Links
(Move to ...)
Blog
WODs
Eat Like A Savage
Heavy Work
Intensity and Reset
Exercises
▼
Showing posts with label
abmat sit-ups
.
Show all posts
Showing posts with label
abmat sit-ups
.
Show all posts
Thursday, August 29, 2013
Push-Up, Pull-Up, Ball Slam and Sit-Up Fitness Workout #165
›
Day 61/112 INTENSITY: 5 Rounds for time of: 20 Push-Ups 15 Pull-Ups 20 Ball Slams (20/14) 15 AbMat Sit-Ups RESET: 2 Rounds of: ...
›
Home
View web version