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Showing posts with label
constantly varied
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Showing posts with label
constantly varied
.
Show all posts
Thursday, October 25, 2012
CrossFit: a visual representation
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Tuesday, October 16, 2012
16 OCT 2012 - Barbell Walk, Snatch Press, OHS
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INTENSITY: 3 Rounds For Time of: 200m Barbell Walk (from the shoulders) 15 Snatch Push-Press* (135/95) 10 OHS *Snatch Push-Press s...
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