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Showing posts with label
crossfit media
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Showing posts with label
crossfit media
.
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Monday, June 25, 2012
CrossFit KAIA interviews with SVG FIT
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Matt Everhart with SVG FIT (http://svgfit.com) takes a tour of CrossFit KAIA in Kabul, Afghanistan. Head Coach (in June 2012) Ricky Irvi...
Saturday, June 23, 2012
22 JUN 2012 - Bear Complex
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HEAVY: Deadlift Between each set perform: 4 Toes to Bar 1 Pistol Squat, Left 1 Pistol Squat, Right INTENSITY: EMOM, 7 Minutes 1...
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