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Showing posts with label
ghd situp
.
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Showing posts with label
ghd situp
.
Show all posts
Monday, April 1, 2013
Clean and GHD Fitness Workout #59
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Day 83/112 INTENSITY: 21-15-9 Clean (155/115) GHD Sit-Up RESET: 10 Minutes - Double Under Work! Get your DOUBLE UNDERS DOWN! ...
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