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Showing posts with label
high-pull
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Showing posts with label
high-pull
.
Show all posts
Monday, August 27, 2012
28 AUG 2012 - EMOM Clappers, Ring Dips, KB SDHP
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Scale the workouts to YOUR ability level! INTENSITY: EMOM (Every Minute, On the Minute) for 15 Minutes: 1 Clapping Push-Up 2 Ring Di...
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