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Showing posts with label
kb push press
.
Show all posts
Showing posts with label
kb push press
.
Show all posts
Sunday, July 21, 2013
KB Work and Sit-Up Fitness Workout #138
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Day 22/112 INTENSITY: AMRAP, 12 Minutes 5 KB Push Press Left arm (1.5p / 1p) 5 KB Push Press Right arm 15 Kettlebell Swings 20 AbM...
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