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Showing posts with label
overhead carry
.
Show all posts
Showing posts with label
overhead carry
.
Show all posts
Monday, July 29, 2013
Overhead Carry Fitness Workout #143
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Day 30 /112 INTENSITY: 400m Overhead Bumper Carry (45/25) 50 Plyo Push-Ups 50 OH Walking Lunge Steps (45/25) 400m Overhead Carry ...
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