Good Morning, Savages! I have some great news! SVG FIT is now an official PROGENEX Affiliate! Starting TODAY, I can now share a special di...

INTENSITY: 5 Rounds for Time of: 30 Double Unders 20 Bear Crawl Steps 10 KB Swing (1.5p/1p) RESET: For Quality, 2 Rounds of: 10 ...