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Showing posts with label
row 5k
.
Show all posts
Showing posts with label
row 5k
.
Show all posts
Thursday, January 10, 2013
Row Fitness Workout #5
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Phase 1 - Day 5/112 INTENSITY: Row 5k RESET: 5 Rounds of: 5 Skin the Cats 10 Standing Inverted Dumbbell Crosses Video - ht...
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