CrossFit Links
(Move to ...)
Blog
WODs
Eat Like A Savage
Heavy Work
Intensity and Reset
Exercises
▼
Showing posts with label
sit-squat-hold
.
Show all posts
Showing posts with label
sit-squat-hold
.
Show all posts
Monday, July 15, 2013
Barbara Fitness Workout #134
›
Day 16/112 INTENSITY: Barbara Five rounds, each of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes bet...
›
Home
View web version
