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Showing posts with label
the winch
.
Show all posts
Showing posts with label
the winch
.
Show all posts
Monday, June 11, 2012
11 JUN 2012 - EMOM DB Thruster, Suicide Sprint
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HEAVY: Rest Day INTENSITY: "The Winch" EMOM, 10 Minutes 7 DB Thrusters (35/20) 30m Suicide Sprint Score is Total Ti...
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