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Showing posts with label
hang power cleans
.
Show all posts
Showing posts with label
hang power cleans
.
Show all posts
Thursday, October 17, 2013
Weighted Walking Lunge Fitness Workout #192
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Day 104/112 SKILL WORK: Snatch Work Practice with a barbell (45/35) and go through roughly 15 minutes of work with the Burgener Sna...
Sunday, June 9, 2013
Hang Power Cleans Fitness Workout #108
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Day 34/58 INTENSITY: 5 Rounds for time of: 50 Double Unders 10 Hang Power Clean (95/65) 5 Strict Pull-Ups RESET: 9-6-3 reps of: ...
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