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Showing posts with label
jackie
.
Show all posts
Showing posts with label
jackie
.
Show all posts
Sunday, May 19, 2013
2013 Regionals Series - Jackie - Fitness Workout #93
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Day 13/58 INTENSITY: Jackie For Time: 1000m Row 50 Thrusters (45/35) 30 Pull-Ups RESET: 2 Rounds of: 15 GHD Back-Extensions 1...
Monday, March 26, 2012
27 MAR 2012 - "Jackie"
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HEAVY : Rest Day INTENSITY : "Jackie" For time: Row 1,000 meters 50 Thruster (45/25) 30 Pull-ups RESET : 1/2 Mile J...
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