Sunday, December 2, 2012

Returned from England

Well, it was an interesting week in England...and surprisingly had some serious trouble finding Internet access. After missing the first few days of the week, I finally gave up and decided it would have to be a down week.


I had hoped to find a CF box while I was over there, but really ended up having such a compressed timeline that we didn't have a chance to do much of anything.

SO, I do apologize for missing last week - hopefully you were able to go back and pick some workouts from the previous postings to put something good together.

New Heavies coming up!