Day 98/112
INTENSITY:
AMRAP 12 Minutes
Turkish Get-Up (1.5p/1p)
RESET:
25 One-Leg Bridge, Left
25 One-Leg Bridge, Right
20 Scorpion Kicks, Left
20 Scorpion Kicks, Right
One-Leg Bridges: http://www.bodybuilding.com/exercises/detail/view/name/single-leg-glute-bridge-
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