Tuesday, June 4, 2013

SDHP, Row, Thruster and Push-Up Fitness Workout #105


Day 29/58

INTENSITY:
10,9,8,7,6,5,4,3,2,1 Rep Rounds of:
SDHP (95/65)
Calorie Row
Thruster (95/65)
Push-Ups, Games Std

RESET:
2 Rounds of:
5 Wall Walk-ups
60s Handstand Hold
60s Cobra Pose