Thursday, July 18, 2013

Hang Power Snatch Fitness Workout #137


Day 19/112

INTENSITY:
4 Rounds for Time of:
10 Hang Power Snatch (95/65)
5 Toes to Bar
10 Overhead Walking Lunges (95/65)
5 Calorie Row

RESET:
2 Rounds of:
15 High Kicks, right
15 High Kicks, left
10 Around the Worlds (45/25), right
10 Around the Worlds (45/25), left