Thursday, January 24, 2013

Annie Fitness Workout #15


Phase 1 - Day 19/112

INTENSITY:
Annie -
50-40-30-20-10 Reps of
Double Unders
Sit-Ups

RESET:
2 rounds of:
20 Hollow Rock
4 Turkish Get-Ups (1.5p/1p)
10 High Kicks, right
10 High Kicks, left